Strategies for Effective Quitting and Goal Setting

Effective Quitting

Welcome back to all our listeners, and a huge thanks for joining us on another episode of the Be Better Tomorrow podcast. I’m your host, Jason Fisher, thrilled to be with you again to explore how effective quitting can help you be better tomorrow.

This week’s episode continues our discussion on the necessary yet often misunderstood concept of quitting. If you missed the previous episode (221), where we introduced the idea of quitting not as a failure but as a strategic choice, make sure to check it concisely explained at Remember, quitting can signify strength, help refocus on what truly matters, and can open doors to new opportunities.

Our sponsor for today’s episode is Audible, an incredible resource with over a quarter of a million audiobooks to help you fill your mind with knowledge, inspiration, and entertainment. Be sure to visit  for a free audiobook and discover the wealth of knowledge waiting for you.

effective quitting - blonde woman with quit text on hand
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  • Key Takeaways from Today’s Episode:

– Quitting and Opportunity Cost: We delve deeper into the necessity of quitting as a part of strategic personal development, focusing on the concept of opportunity cost. Letting go of less critical activities to focus on ones that drive us towards our true goals.

– Self-Assessment and Goal Setting: A crucial part of making informed decisions about quitting involves understanding ourselves better through self-assessment and aligning our actions with our personal and professional goals.

– Books and Resources Mentioned:
  – The Seven Habits of Highly Effective People by Stephen Covey, recommended for insights on starting with the end in mind.
  – Start With Why: How Great Leaders Inspire Everyone to Take Action by Simon Sinek, for discovering your driving purpose.
  – Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi encourages finding passion and interests to get into the “flow” state.

– SWOT Analysis: We discussed how to apply the SWOT (Strengths, Weaknesses, Opportunities, and Threats) analysis to your life as a tool for making informed decisions about whether to stick it out or quit.

– Looking Forward: Next episode, we’ll touch on setting “kill criteria,” identifying milestones, and recognizing when stagnation means it’s time to move on.

Your feedback and questions drive this show. If there’s something you’re struggling with or want to know more about, reach out to me at [email protected] or engage with us on Facebook and Twitter at the Be Better pod.

Remember, each episode is designed to offer something valuable for your growth journey. So, if you enjoyed the show, consider sharing it with someone who might benefit from our discussions, and don’t forget to rate and review us on your favorite podcast platform.

Until next time, keep striving, keep learning, and be better tomorrow.Learn more faster with Audible
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